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being judged

One of the therapist’s tropes about being self conscious is, “people think about you so much less than you think”. But that’s not the problem, the issue is what they think when they think of you. And if they judge and write you off the might...

About 30’s

A Reddit comment of mine about life in your 30’s. I just turned 42 and this resonates with me. People would hit 30 and they’d cut me off or ghost me because I wasn’t vocationally successful. This happened for around ten years (as the first person was...

Mental Illness and Wellbeing

It’s encouraging some people bounce back from mental illness but I’m bipolar. The results of the comparison showed that about 10% of Canadians with a history of mental illness met thriving criteria, compared to about 24% of Canadians who did not have a...

DON’T

Don’t have a visible physical disability along with the neurotic personality type (like me). A neurotic personality type is STARVED for positivity from their environment but a visible physical disability makes every interaction with the abled world an incursion....

Friendship Degradation

The thing I found online pertaining to ADHD (which I almost certainly have) is there isn’t this thing called friendship degradation. We pick up on a friendship at the point we left off regardless of how much time has passed. For me that also means obsessing over...